Is ProgramGrid a PT Distinction alternative?

Yes for coaches who programme block-structured strength training, want injury tracking and a native diet engine, or want flat GBP pricing with no per-client overages. PT Distinction remains stronger if you want an AI program generator, branded client apps, or wearables integration.

How does ProgramGrid pricing compare to PT Distinction?

ProgramGrid Studio 50 is £49 per month flat for up to 50 active clients. PT Distinction Master is $89.90 per month for 50 included, then $1.60 per extra client. ProgramGrid Individual is £9 per month for self-coached use; PT Distinction's cheapest tier is $19.90 per month and includes 3 clients.

Does ProgramGrid have an AI program generator like PT Distinction?

No, by design. ProgramGrid takes the position that the coach (or the lifter) should write the programme; the tool exists to make that easier rather than replace it.

Does PT Distinction have block periodisation?

Not as a first-class concept. PT Distinction uses templated programmes and an AI generator but does not surface block compare, deload markers, or per-muscle volume insights cycle to cycle.

PT Distinction is UK-registered too. Why pick ProgramGrid?

PT Distinction is registered in Wiltshire but prices in USD. ProgramGrid is UK-built and prices in GBP, so a UK coach pays a fixed amount each month with no FX volatility. Beyond pricing, the differentiators are block periodisation, native diet rather than a MyFitnessPal handoff, and injury tracking.

Comparison

ProgramGrid vs PT Distinction

UK-registered coaching platform with all features in every plan and per-client overages instead of fixed tiers.

PT Distinction is a long-running platform built around a templated programme library, an AI program generator, and branded client apps. It bundles every feature into every plan and charges per extra client beyond the headline cap. ProgramGrid pulls ahead for coaches who want block periodisation as a first-class concept, native diet (rather than MyFitnessPal handoff), injury tracking on the same screen, or flat predictable pricing in GBP.

Pricing at a glance

PT Distinction pricing in USD; ProgramGrid in GBP. Verified 2026-05-07.

ProgramGrid

Individual (self-coached)£9/mo
Studio 10 (up to 10 clients)£19/mo
Studio 50 (up to 50 clients)£49/mo

PT Distinction

Basic (3 included, then $6.00 each)$19.90/mo
Pro (25 included, then $2.40 each)$59.90/mo
Master (50 included, then $1.60 each)$89.90/mo

Where each one wins

Where PT Distinction wins

All features in every plan
PT Distinction does not gate features behind tiers. The cheapest plan has the same nutrition, branded app eligibility, AI program generator, and integrations as the most expensive. ProgramGrid does the same for the most part, but PT Distinction is explicit about it as a positioning move.
AI program generator with a large exercise library
PT Distinction generates custom programmes in seconds using their templated library. ProgramGrid does not have an AI generator — programmes are written by the coach or the lifter.
Custom-branded iOS and Android apps
Pro and Master tiers include white-labelled mobile apps. ProgramGrid is a PWA running under the ProgramGrid brand.
Per-client overage model
If your roster lands at 14 clients, you pay for 14 — not the next tier up. ProgramGrid uses fixed-cap tiers (10 or 50) with no per-client charges inside the cap, which is simpler if your roster is stable but less efficient if it drifts.
Wearables and integration breadth
Apple Watch, Fitbit, MyFitnessPal, MyZone, Stripe, Zapier. ProgramGrid does not currently sync with wearables.

Where ProgramGrid wins

Block periodisation as a first-class concept
Programmes live inside blocks. Deloads are explicit. Block compare and block insights surface what shifted cycle to cycle. PT Distinction uses templated programmes without block-structured deload markers or per-muscle volume insights.
Native diet engine, not a MyFitnessPal handoff
Adaptive calorie target that responds to weight trend, drag-to-build meal plans, 200,000-food database, barcode scanner, macro split editor — all inside ProgramGrid. PT Distinction integrates with MyFitnessPal for nutrition tracking rather than running it natively.
Injury + rehab tracking
0 to 5 pain score per trigger, rehab exercises live on the same screen as training. PT Distinction does not document an injury feature.
Strength-coach details done right
Auto-tracked e1RM, RPE logging, plate calculator, warm-up calculator, 1RM calculator. Built around the way serious lifters and PTs already work.
Flat GBP pricing, no per-client overages
Studio 50 is £49 per month for up to 50 clients, full stop. PT Distinction is USD-priced and adds per-client charges over the included cap. Predictable for a UK-based coach with a stable roster.

Feature by feature

Feature	ProgramGrid	PT Distinction
Grid-style programme builder	✓	Templated + AI
Block periodisation as a first-class concept	✓	—
Block compare + per-muscle volume insights	✓	—
Auto-tracked e1RM	✓	—
RPE / 1RM / plate / warm-up calculators	✓	—
AI program generator	—	✓
Native diet engine with adaptive calorie target	✓	Via MyFitnessPal
Barcode scanner + food database	✓	Via MyFitnessPal
Injury + rehab tracking with pain scores	✓	—
Wearables sync (Apple / Fitbit / MyZone)	—	✓
Custom-branded client app	—	Pro and Master tiers
Self-coached / single-user plan	£9/mo	$19.90 Basic (3 clients)
50-client plan price	£49/mo (flat)	$89.90/mo (overages apply)
Pricing currency	GBP	USD
CSV export	✓	Not advertised

Which one should you pick?

Pick PT Distinction if

You want an AI to generate programmes from a templated library, your roster size fluctuates and the per-client overage model fits, your clients want a branded app, or your coaching is more general fitness than block-structured strength.

Pick ProgramGrid if

You programme block-style strength training, you track injuries, you want native diet rather than a MyFitnessPal handoff, you want flat GBP pricing, or you're a self-coached lifter (Individual £9) and PT Distinction's 3-client Basic plan is overkill.

Common questions

Is ProgramGrid a PT Distinction alternative?
Yes for coaches who programme block-structured strength training, want injury tracking and a native diet engine, or want flat GBP pricing with no per-client overages. PT Distinction remains stronger if you want an AI program generator, branded client apps, or wearables integration.
How does ProgramGrid pricing compare to PT Distinction?
ProgramGrid Studio 50 is £49 per month flat for up to 50 active clients. PT Distinction Master is $89.90 per month for 50 included, then $1.60 per extra client. ProgramGrid Individual is £9 per month for self-coached use; PT Distinction's cheapest tier is $19.90 per month and includes 3 clients.
Does ProgramGrid have an AI program generator like PT Distinction?
No, by design. ProgramGrid takes the position that the coach (or the lifter) should write the programme; the tool exists to make that easier rather than replace it.
Does PT Distinction have block periodisation?
Not as a first-class concept. PT Distinction uses templated programmes and an AI generator but does not surface block compare, deload markers, or per-muscle volume insights cycle to cycle.
PT Distinction is UK-registered too. Why pick ProgramGrid?
PT Distinction is registered in Wiltshire but prices in USD. ProgramGrid is UK-built and prices in GBP, so a UK coach pays a fixed amount each month with no FX volatility. Beyond pricing, the differentiators are block periodisation, native diet rather than a MyFitnessPal handoff, and injury tracking.

See ProgramGrid before you decide

Walk through the four features: programs, diet, physio, and the PT toolset. Every one comes with screenshots and a deeper write-up.

See features See pricing Book a 20-min call

PT Distinction pricing and features verified against www.ptdistinction.com on 2026-05-07.