Diet for coaches

Hands-off until
you want them on.

Adaptive runs by default. Override macros, target, or rate any time. Custom rules per client.

Book a demo See pricing

Diet · Sun 27 Apr

Diet

Cut phase · wk 3

21 – 27 Apr 2026

🎯

Adaptive target · auto-locked

2,180 kcal/day to hit 78 kg by Aug 12

Adjusts daily from your 7-day weight trend

Maint 2,510Rec 2,180Avg 2,210

►

Today’s totals ▼1406 / 2180

Cal1406 / 2180 · 64%

Protein124g / 180g · 69%

Carbs143g / 240g · 60%

Fat37g / 70g · 53%

P 35%C 41%F 24%

Today’s log8 items · Select

Oats, rolled50g

190 kcal7p33c4f✏📋🗑

Whey isolate1 scoop

120 kcal25p3c1f✏📋🗑

Banana1 medium

105 kcal1p27c0f✏📋🗑

Chicken breast200g

330 kcal62p0c7f✏📋🗑

Basmati rice, cooked250g

325 kcal7p70c1f✏📋🗑

Olive oil1 tbsp

120 kcal0p0c14f✏📋🗑

Greek yogurt 0%170g

100 kcal18p6c0f✏📋🗑

Almonds20g

116 kcal4p4c10f✏📋🗑

Avg kcal

2,210

last 7d

Avg protein

178g

last 7d

Balance

-300

vs maint/day

Meal plan · Cut phase ►3 meals

Everything inside

Diet, automated.
Your hand on the wheel.

Runs by default. Locks when you set a check-in. Overrides any time.

Adaptive daily target runs by default
Override target / macros / rate any time
Weekly check-in mode locks the plan
Custom rules per client
Client badges (auto / coach-locked / starting)
AI scan + barcode work for clients
200,000-food database
No per-client billing, ever

SARAH W. · TARGETWEEKLY

TARGET

2,180

kcal · held until Monday

COACH LOCKED

Sarah W. · PT

MEI · DAILY TARGETCUT 0.5 KG/WK

KCAL REMAINING

2,180

2,180 target · locked until Mon

Protein0 / 168g

Carbs0 / 218g

Fat0 / 56g

COACH LOCKED

Sarah Williams · PT

WEEKLY CHECK-IN

MAINTENANCE ESTIMATE

TDEE

2,324kcal

TARGET

2,180kcal

AVG INTAKE

2,156kcal

Check-in lock

Lock the week. Hold the target.

Lock the calorie target until the next check-in. The algorithm holds. No mid-week drift you can't explain to the client.

JAMES · CLIENT SURFACELOGGED 2M AGO

CLIENT SURFACE

SNAP

Chicken bowl

snapped

548

kcal

SCAN

Whey Isolate

barcode

120

kcal

200,000+ FOODSZERO TYPING

Client surface

Clients snap. You skip the typing.

Photo scan and barcode logging live on the client's phone. Macros land in their log without a five-minute typing session. Compliance goes up, your data gets cleaner.

STUDIO PLANSFLAT · NO SEATS

£19/mo

STUDIO 10

UP TO 10 CLIENTS

NO PER-SEAT FEE

POPULAR

£49/mo

STUDIO 50

UP TO 50 CLIENTS

NO PER-SEAT FEE

A-Z

Active

New

no £8 / client / month creep

Pricing

No per-client fee. Ever.

Studio 10 up to ten clients, Studio 50 up to fifty. Flat price, never per-seat. You're billed for showing up to work, not for each name on the roster.

Four on the Grid