Training for coaches
One block.
On the grid.
Write the cycle once or pull a template, save it, assign across the roster. Live data back from every set.
Block 3 · Hypertrophy · 3-week
✓ Saved
Exercise
W1
W2
W3 · D
S
Lo
Hi
RPE
S
Lo
Hi
RPE
S
Lo
Hi
RPE
⋮⋮Mon — Lower
⋮⋮
Quads
⋮⋮
Hams
⋮⋮
Glutes
⋮⋮Wed — Upper
⋮⋮
Chest
⋮⋮
Back
⋮⋮
Delts
Everything inside
Build once.
Assign across the roster.
Templates scaled to many clients. Data flows back. Block insights tell the story.
- Grid programming with reusable templates
- Stock template library or build your own
- Save once, assign to multiple clients
- Per-client tweaks where they matter
- Live e1RM per client, fed by every set logged
- Block-on-block side-by-side compare
- Coaching alerts when lifts regress
- No per-client billing, ever
TEMPLATE · 12 CLIENTSASSIGNED
TEMPLATE
Push/Pull/Legs 6wk
6 weeks · 18 sessions
12
clients
M
Mei+e1RMJ
James+e1RMS
Sam+e1RMBlock Compare · Hypertrophy A → Hypertrophy B
Compared (older)
Selected (current)
Block compare
Compare two blocks at a glance.
Drop last cycle and this cycle side by side. Programmed versus actual, deltas per muscle. Programme the next block off real data, not a hunch.
ROSTER · LIVE e1RMLIVE
M
MeiPR
Back Squat
142
kg · +4kg
J
James
Bench Press
118
kg · +2kg
S
Sam
Deadlift
180
kg · 0kg
LIVE · updates the second a set lands
Live data
Every set, back on the grid.
Every rep your roster logs flows back into the same grid you wrote. e1RM, PRs, volume per muscle. No CSV round-trip, no spreadsheet recalc.
STUDIO PLANSFLAT · NO SEATS
£19/mo
STUDIO 10
UP TO 10 CLIENTS
NO PER-SEAT FEE
POPULAR
£49/mo
STUDIO 50
UP TO 50 CLIENTS
NO PER-SEAT FEE
A-Z
Active
New
no £8 / client / month creep
Pricing
No per-client fee. Ever.
Studio 10 up to ten clients, Studio 50 up to fifty. Flat price, never per-seat. You're billed for showing up to work, not for each name on the roster.
Training is one of four pillars.
Diet, physio, and PT tools work on the same data. One app for the whole client experience.